Why are children becoming obese?
Nowadays, a healthy life is the key to be a beautiful life. No matter what job we get, on if we have a healthy body can we pay more attention on our job? This is a first step to be a successful person. What is a healthy life? As we know, the most important thing is keeping our body fit.
According to the article” Why are children becoming obese?” by David Kraft, childhood obesity has become a serious problem in recent years. There are some common reasons why more and more children are becoming obese. First of all, their eating habits. Children eat too much junk foods and snacks every day. Further, their parents take them outside to have dinner more than at home. Second, exercise is important for children to have a good diet. Children need to work out at least 39 minutes to keep fit. But most of their free time, children just eat and sit without exercise. There are bad for them to become obese. Third, kids with overweight parents are more likely to become obese partly because of biological factors such as metabolism. However, these kids become overweight because of the poor role modeling that their parents do. Kids aren’t aware that becoming overweight is bad; they will think that is normal. Finally, the other factor of childhood obesity is sleep. Children who never get an adequate amount of sleep at night get fat more easily than children that get enough sleep at night.
There are many interesting things in this article. The most interesting thing is “Exercise is an important for children as a good diet.” And “One of the more overlooked contributing factors to childhood obesity is sleep.” In other words, adequate amount of exercise and sleep are good for children to keep fit and fight the obesity. I believe if children follow the principle of the two, they will have a healthy body and a beautiful life in the future. They can easily become a successful person.
This quote reminds me of a movie about a woman who lost weight successfully. Finally, she became a successful person and had lover. Every day, she got up early and did some exercise and ate fresh food for her breakfast, she just ate the adequate healthy food such as fruit, fish and water. She also got adequate sleep at night. Finally, she successfully lost her weight and won in her life.
No matter how much money we have, no matter what situations we face, we need to remember only having a healthy body; we can have a beautiful life, and become a successful person. We also need to know that obesity is bad for our health. It will cause heart disease and high blood pressure. If we have a healthy life, we can win in our life.
Nowadays, a healthy life is the key to be a beautiful life. No matter what job we get, on if we have a healthy body can we pay more attention on our job? This is a first step to be a successful person. What is a healthy life? As we know, the most important thing is keeping our body fit.
According to the article” Why are children becoming obese?” by David Kraft, childhood obesity has become a serious problem in recent years. There are some common reasons why more and more children are becoming obese. First of all, their eating habits. Children eat too much junk foods and snacks every day. Further, their parents take them outside to have dinner more than at home. Second, exercise is important for children to have a good diet. Children need to work out at least 39 minutes to keep fit. But most of their free time, children just eat and sit without exercise. There are bad for them to become obese. Third, kids with overweight parents are more likely to become obese partly because of biological factors such as metabolism. However, these kids become overweight because of the poor role modeling that their parents do. Kids aren’t aware that becoming overweight is bad; they will think that is normal. Finally, the other factor of childhood obesity is sleep. Children who never get an adequate amount of sleep at night get fat more easily than children that get enough sleep at night.
There are many interesting things in this article. The most interesting thing is “Exercise is an important for children as a good diet.” And “One of the more overlooked contributing factors to childhood obesity is sleep.” In other words, adequate amount of exercise and sleep are good for children to keep fit and fight the obesity. I believe if children follow the principle of the two, they will have a healthy body and a beautiful life in the future. They can easily become a successful person.
This quote reminds me of a movie about a woman who lost weight successfully. Finally, she became a successful person and had lover. Every day, she got up early and did some exercise and ate fresh food for her breakfast, she just ate the adequate healthy food such as fruit, fish and water. She also got adequate sleep at night. Finally, she successfully lost her weight and won in her life.
No matter how much money we have, no matter what situations we face, we need to remember only having a healthy body; we can have a beautiful life, and become a successful person. We also need to know that obesity is bad for our health. It will cause heart disease and high blood pressure. If we have a healthy life, we can win in our life.